Are you looking for a holiday that will help you feel relaxed and rejuvenated? Well if you are tired, overwhelmed and generally stressed out with everything that is going around you, you have stumbled across the right post. The picturesque island of Sri Lanka would make the ideal vacation spot for anyone. Whether you are looking for a chilled out beach vacation, an adventurous holiday filled with hikes and treks or whether you are interested in exploring a different nation’s culture and history, this island has got it all. But one of the prominent aspects that Sri Lanka has to offer that cannot be ignored is the beauty of wellness resorts.
Wellness resorts are luxurious places that are designed to focus and prioritize each guest’s health and wellness. These resorts offer a range of services that could help you rejuvenate while working on your total wellbeing. Spas, yoga sessions, therapy and fitness centers are just a few of the services that are available in most wellness resorts. Here are our top 5 wellness resorts in Sri Lanka that you can check out when you are making your bookings for your next vacation. We can assure you, you will not be disappointed!
Nestled in the mountainous regions of the island, Santani resort and spa blends luxury with comfort to provide you with the ideal holiday. Tatler describes Santani as an ‘eco-chic sanctuary that has woven peace, love and understanding into its very core’. Santani’s program including the meal plans and yoga sessions will be personalized according to each guest’s health goals in mind. This luxury wellness retreat aims to create the space for a restorative experience that is achieved by bringing oneself in balance with nature and nurture. The packages offered at Santani include treatments that will boost your immune system, relieve stress and address weight loss and detoxification.
In 2010, Ulpotha retreat was declared as the ‘best yoga retreat in the world’ by Observer magazine. Located in a traditional agricultural community in the jungle heartland of this nation, Ulpotha fuses world class yoga with the beautiful setting you will be immersed in. The opportunity to practice yoga while connecting to nature and retreating from the noise of the world will provide guests with the rejuvenation they yearned for. This beautiful private hideaway is beneficial for a general rejuvenation or a gentle detox.
The Barberyn groups have four different resorts located in different parts of the island. With the purpose of helping you regain your health through Ayurveda, Barberyn focuses on treating symptoms of a disease and helping individuals strengthen their immune system. EuroNews brands Barberynn resorts as an eco-resort that is ‘a place to discover what detoxification, whether digital, emotional or nutritional, truly means’.
The Siddhalepa group is founded on the ancient practice of Ayurveda in Sri Lanka and has been a family heritage of over 200 years. This resort offers a range of packages from anti-aging treatments, weight loss programs, detoxification and much more. Holding the belief that a vital factor to holistic wellness is having an active lifestyle, Siddhelpa resort offers activities such as yoga, tea tasting, herbal garden tours and cooking classes. This resort is described as the ‘ideal place to embark on your Ayurvedic journey’.
This sanctuary uses the ancient healing traditions of meditation and yoga to bring about a restorative experience for all the guests. Sen Wellness sanctuary is located on the sandy beach of the Southern coastline of the island and has the perfect healing atmosphere for your wellness experience. The founder of this resort is a much sought after London based Osteopath who has brought the success of his practice to this island. CNN Traveller reviewed this sanctuary and describes it as a ‘unique retreat of supreme holistic care’.